According to Colon Cancer Alliance, colon Cancer is the second leading cause of cancer- related deaths in the United States,where 1-20 on an average are at individual risk according to factors that may contribute to family history. For example, people with first -degree relative ( parent,sibling or off-spring) who has had colon cancer have two to three times likely to develop the disease. while cases has risen to 90% of people 50 years old & older.The Because of the lack of public awareness of the disease the funding is limited for research.Early detection is the Key to preventing and treatment will not only save ones life also letting a patient know what options are available to them.
What happens:The inside of the rectum & entire colon are examined using a long,lighted tube called a colonoscope.
when to get screened ( if not high risk):
Every ten years starting at the age of 50 .
What happens:Examines your rectum and lower part of the colon with a lighted tube called a sigmoidoscope.
When to get screened (if not high risk) Every five years starting at age 50
What happens: uses x-rays and computers to take 2
or 3- dimensional images of the colon & rectum.
When to get screened (if not high risk) Every five years at the age of 50
~Double-Contrast Barium Enema (DCBE)
What happens:Air and barium are pumped into rectum. The solution will show polyps or tumors on x-rays
When to get screened (if not high risk) Every five to ten years starting at age 50
******Please see your Doctor if you're at high risk, it can save your life.Make appointment Today*******
Lower Gastrointestinal Anatomy
According to National Institute on aging,there is no cure for Alzheimer's the symptoms varies from person to person.The progression of the disease is the same in general stages.Approximately 5 million Americans are effected by Alzheimers and it has increased significantly and will most likely triple by 2050.It is the 6th leading cause of death in the United States.The early signs such as, decline in memory,word finding,visual/spatial and impaired reasoning (or) judgment are the possible early stages of The disease.
Below is the stages of Alzheimer's and symptoms:
➡️Mild Alzheimer's disease
As the disease progresses, people experience greater memory loss and other cognitive difficulties. Problems can include:
🔺wandering and getting lost
🔺trouble handling money and paying bills
🔺taking longer to complete normal daily tasks
losing things or misplacing them in odd places
🔺personality and behavior changes
➡️Moderate Alzheimer's disease
In this stage, damage occurs in areas of the brain that control language, reasoning, sensory processing, and conscious thought. Symptoms may include:
🔺increased memory loss and confusion
🔺problems recognizing family and friends
🔺inability to learn new things
🔺difficulty carrying out multistep tasks such as
🔺problems coping with new situations
hallucinations, delusions, and paranoia
➡️Sever Alzheimer's disease
People with severe Alzheimer's cannot communicate and are completely dependent on others for their care. Near the end, the person may be in bed most or all of the time as the body shuts down. Their symptoms often include:
🔺inability to communicate
🔺groaning, moaning, or grunting
🔺lack of control of bowel and bladder
How to reduce & cope with stress
We've all felt stressed at one point in our lives,where the emotional and physical strain can become overwhelming.Sometimes even the feeling of tightness in our shoulders,heart beating faster, or youranxiety level elevating.The stress response -also known as "fight-or flight", causes muscles to tense up,allowing us to run faster.It enables our lungs to breath faster & heart to pump faster, while circulating oxygen through the entire body.Avoiding stress is nearly impossible today,due to the constant change in a modern world that requires more time away from home with long work hours.Chronic stress can lead to:
1)Close your eyes
2)Take deep breaths and exhale slowly. Let your mind focus on the breath moving in and out of your lungs.
3)Rotate in circular motion to release tension In your shoulders & neck.
4)If any other muscles feel tense try focus on relaxing them.
5)Finish the exercise by thinking of something positive in your life