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The history of Cinco De Mayo

5/5/2015

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Happy Cinco de Mayo

Many often wonder what is Cinco De Mayo-( 5th of May) that is celebrated in Mexico & the United States.The Mexican army in 1862 celebrated the victory over France at the  of Puebla during the Franco-Mexican war (1861-1867).Which is, not considered a big holiday in Mexicio."Since then Cinco de Mayo has evolved even more in the United States while increasing awareness of culture,heritage & many Mexican- American population.Cinco de mayo traditions include: food,parades,mariachi music,dancing, street festivals in cities& towns in Mexico & the United States". 

***********************Enjoy the day with celebration***********************
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The Increasing  Aging Population

4/28/2015

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By: K.Steward

Since World War II,during the time of the 20th century many childhood diseases has been prevented by being immunized, proper nutrition,reduced infectious diseases like the measles (or) the out break of influenza of the 1900's that claimed so many lives.where today it's can be prevented and treated due to better healthcare & quality of life.With life expectancy in the aging population increasing so rapidly in the United States & other countries such as Japan,life expectancy now exceeds 83 years in Japan" the current leader" and 81 years old in other countries.in which,babies born in the 1900's did not live past the age of 50 according  to the "National Institute on Aging".The graph below gives a clearer indication of the disparities among other countries compared to the United States.

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Etiquette:Respecting Your Elders

4/10/2015

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I've always been raised to respect my elders,nothing resonated more in my life as a child then to hear this from my parents,who's parents was my grandparents whom I loved dearly.My life has been enriched even more knowing that I'm giving back by volunteering my time effortlessly to those who have sacrificed for their families as well as Mines & many others.As the elderly population has increased it's our responsibility as a community not to forget those who have paved the way relentlessly for the next generation by showing them some respect.

These are simple mannerism that should be taught from the beginning on how to respects your elders:

  • Address them properly-Use their name if that is what they agree to.Always use Mr. (Or) Ms.
  • Shake Hands-When greeting or meeting for the first time always shake hands,a simple gesture shows you have manners
  • Make eye contact & smile-when approaching or greeting your elders,always make eye contact.It not only shows you acknowledge their presence it shows respect.Smiling also may make their day brighter.
  • Speak clearly-Keep your voice clear where you can be understood & speak louder so the person can hear you.
  • Offer Assistance-When elderly person is entering an entrance always hold the door & allow them to go first.If something is at high reach, get it for them.Pay attention to the disability as well making sure to give them a seat to sit down.It not only makes their lives easier.It would be greatly appreciated.
  • Give your time & attention-Most elderly love company & enjoy conversations on many topics.Play board games with grandparents or other elderly person and show you care.They also love to watch movies.
  • Show Your Love-The elderly person could be a grandparent,aunt,uncle,parent,or other family member,show them that you love him or her.A great way to connect is to ask about your ancestors & offer to make a memory scrap book to learn about them & discuss their life experiences.Teach your children how to behave among elders.
  • Show Good Manners-Most elders was taught good mannerism when they was children,and deserve respect, such as,"Please" & Thank you".They expect us to follow their lead by respecting those who came before us.


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Autism Awareness

4/2/2015

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Autism spectrum disorder known as (ASD), is a disorder of brain development that affects the social interaction,verbal & nonverbal communication & in some instances repetitive behavior.Commonly diagnosed  between the ages of 2 -3 years old, it can range from moderate to severe.

Early signs of autism in babies &toddlers

  • Does not make eye contact (or) when being fed
  • Does not respond to his or her name,sounds or voices that are familiar
  • Does not follow objects (eye coordination)
  • Does not point of wave goodbye or verbal gestures/communication
  • Does not play with people/children or show interest /enjoyment
  • no facial expressions shown or initiated 
  • Does not respond to cuddling
  • Does not make any noise

Getting immediate evaluation by pediatrician if they are  not reaching certain milestones 
  • By 6 months:No big smiles or other expressions
  • By 9 months: No back and forth sharing of sounds (imitation)
  • By 12 months: No response to their name,babbling,or "baby talk",pointing,reaching & waving
  • By 16 months:No words spoken
  • By 24 months: Not putting two words together that are not understandable

Common self-stimulating behavior in Autism

  • Hand clapping
  • Rocking back & forth
  • spinning in a circle
  • Head banging
  • Snapping fingers
  • Watching moving objects
  • Flicking switches on & off
  • Repeating words or noises

According to  the Center of Disease Control and Prevention studies shows autism spectrum has:
  • Increased in the last forty years 
  • 1-68 children are being diagnosed due to more awareness & early screening.
  • Autism  in boys are four to five times more common in boys than girls
  • Estimated  1 out of 42  boys & 1-189 girls are diagnosed with autism in the United States 
  • ASD affects over 3 million individual in USA & ten of millions world wide





***With early treatment the affects of Autism can minimize the disorder  symptoms***

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Good Morning!

4/1/2015

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Happy First Day of Spring!

3/20/2015

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My Spring Garden

Here is my little garden
Some seeds I'm going sow
Here is my rake to harvest to make the flowers grow.

Here is the luminous sun
The sun warms everything
The rain clouds in the sky
While the birds chirping
It's a reminder how beautiful
The coming months will be

Little plants will wake up soon 
Full of bloom and beautiful 
Colors of the rainbow with
Everyone out and about 
Enjoying a nice spring day.






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Seniors & Driving Safely

3/17/2015

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According to (GHSA),Governor Highway Safety Association,The increase of American's are outliving  their ability to drive effectively, which causes a greater risk for others on the roads.Because of the impairment  of seniors ability  to function more stable due to their impairments  of vision, cognition, & motor functions.It's imperative  to set limitations on Seniors when it's no longer safe for them.Older drivers have a higher crash risk than middle age.

~ 33 States & the District of Columbia have special provisions for mature adults. Which Includes:
  • Accelerated Frequency
  • Restriction of online (or) mailed renewals
  • Vision Test
  • Road Test
  • Reduced (or) waived renewal fees
***Massachusetts is a 5 year renewal.Over 75 renewal is only allowed in person***

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Saint Patrick's Day Cool Delight Treat!

3/17/2015

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Recipe:
1-prepared Oreo cookie pie crust (grocery store)
1-10 oz package of great value fudge mint cookies
1-1/2 gallon (8oz) of light mint chocolate  chip ice cream slightly soft
1-bottle (or) jar hot fudge topping
1/4 cup of additional chocolate mint cookies,crushed.
Preparation:
-Layer cookies at the bottom of pie crust
-Spread ice cream over cookies evenly
-Place in freezer for 1 hour to set
-Remove from freezer drizzle with hot fudge
-Whip cream around the pie
-Crushed cookies on top

Serving 8 -12 depending on size
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International Women's Day

3/8/2015

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The women movement started in the 1900's, where women would have equal opportunities as their other counterparts.Over one Hundred years later women continue to make phenomenal  impact in all capacity in the world as Teachers, Doctors,Lawyers,Athletes,Judges,Politicians, and many other sectors professionally & personally .However, the greatest gift is being a Mother & those who supports us as women such as our sisters,mothers,aunts, & grandmothers.The quilt that binds us together.Happy International Women's Day!
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Wednesday Humor

3/3/2015

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Morning Snow Again!


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TIME FOR A SNOW TIRE RECALL.I CAN'T RECALL WHERE I PUT THEM..OH BOY..IT'S GOING TO BE A LONG DAY!
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