Meals on wheels is also a food supplement program for elderly & disabled who may be housebound due to illness or recovering from a hospital stay. It's a great program that offers nutritional meals.If information is needed about programs please contact numbers below: Boston (617)292-6211 (or) SSES 1(800)243-4636
Eating healthy has increased over the last ten years and people are more conscious of what they are putting into their bodies and benefitting from it in their later years.Even though the nutritional needs are different in the senior population due to what they are able to eat & what they can not eat. Here is a list of best Health foods for the Elderly: Brain Food -improve brain function,help maintain memory
Bone Health- As we age bones get weak & brittle,especially women who are at risk for osteoporosis,these are suggestion to maintain bone health.
Antioxidant-helps your body with proper nutrients when it breaks down
Low-Sugars-Having a low sugar intake helps prevent the onset of diabetes as well as weight gain,fatigue many more effect.
Diet,caffeine free soda
Whole grain breads
Low fat yogurt
Digestion-constipation, colon problems or UTI's seems to be a major concern,check with doctor where every case may be different.Here are foods that may help.
Adding plenty of fruit and vegetables to your diet prevents many ailment & proper nutrition.Please consult doctor before making any changes to diet.
CEO/Owner: Ms.Steward Believes that quality care is essential to clients while remaining home and assisting caring & Educating Our Seniors within The community how to live a life of comfort that fosters nutrition Health and Safety in their everyday life,which enables them to be more independent and productive.